This one is for HOPE!!

There are all type of things that get us excited to get out there & run, or at least push us to get our rear ends up & keep running/moving/working.  For me sometimes it can be as simple as a quote I read, a Nike commercial I watch or some new gear I get to to try out.  Then there are the inspirations that REALLY move you - way down deep.  Things that really matter - that consume you so much that if you don't keep moving, they can bring you to a screeching halt.  I had one of these motivators for my long run last week.  Friday morning at the exact time I was tackling the 9 miles on my training schedule , my friend Terri was beginning her first chemo treatment to fight against the recent cancer that was found in her body.  She is not only an amazing woman & mom - she is a fellow runner.  Terri has been an inspiration to me in my running (she has many more miles under her belt than I do) & she has always offered interest, encouragement, advice & a big smile through my training the last few years. I couldn't and didn't want to get her out of my mind while I was running that day.  Many things were streaming through my mind that morning about Terri and her sweet family & about my own experience with walking beside my mom as she faced her own battle with cancer.  I couldn't help but think about how big my challenge seemed to me..... to train well & successfully run the Boston marathon.  It seemed so small that morning in perspective.  Terri and I are both facing a challenge that we want to conquer the next few months, but I know the victory that will be weighing MUCH heavier on my heart as I train for Boston - will be the success story of Terri!!  I will be carrying her with me as I train, praying for her, hoping for her & pounding the pavement for her while she can't (for now - she will be back in the game soon!!).

There are times when I can say that I HATE the word cancer & I don't use that word very often.  Every time that word rings in my ears - there is a pain in the bottom of my stomach.  At the same time - I know that there is a God with a plan that I trust very much.  Even if His plan for my life has looked different at times than I hoped for.  I also know that as much as cancer has handed our family the greatest tragedy we have faced thus far - it also showed us the depth of the love that we have for each other and how truly loved we are by those around us.  For that I am grateful.

Here is one of my favorite promises that God has for me, for Terri & everyone else:

For I know the plans I have for you," declares the LORD, "plans to prosper you and not to harm you, plans to give you hope and a future. Jeremiah 29:11

Here's to HOPE!!!!

Back in the game - Rested & Gearing up for Boston. And a little look back at Portland....

Boston........I feel like it is still sinking in, even after a few months to register, find hotels, find a training plan  -I am still digesting it all.  It is hard for me to even claim it - not sure why.  I have so many incredible family & friends that have bragged on me and have told me I should be doing the same - but I just haven't been able to.  When people have asked how Portland went - I generally tell them - "it went well".  But I haven't been able to say to many people and "I QUALIFIED FOR BOSTON".  It truly is so exciting in my own little world.  I guess there is a part of me that doesn't want to brag, and a part of me that is intimidated by the fact that I am going to actually have to show up and run a race among many incredible runners.  Scared knowing that my first attempt at a marathon landed me in a medic tent at mile 25 - I think that reality will always linger with me.  But Portland - oh sweet Portland - was a different story........
          I never did my official race re-cap for the Portland marathon because I had spent a few hours on an exciting play by play and I lost it on my computer.  Thinking I would come back to it - I took a little blogging and training break for some time with my family - but now I am back - training and otherwise.
So, just because I cannot completely avoid a race that left me with such great memories and an incredible challenge to face   - here is a quick re-cap of the highlights of Portland for me:
 - Waking up at home - knowing I was running a race on my own turf.
-  My dad and Andrew facing the early morning and the rain before the race with me.
-   Getting to show up at another start line with my best friend Julie (even though she was deciding to race injured) - it did a lot for me knowing she was on that course as we had been through some pretty tough training together.

Julie and I at Portland start line

-  Random moments but some of my favorites with my favorite running writer , who I have had the privilege to get to know - Sarah Bowen Shea - co-author of Run Like a Mother.  I love her on pre-race energy - she cracked me up & kept my pre-race jitters to a minimum.  I will remember that start line with her forever & I hope to start others with her.
-  The Portland course - LOVED IT, LOVED IT, LOVED IT.  Partly because I grew up here & there is just something about your own stomping ground.
-  My incredible friends and family that showing up to cheer me on - you all know who you are and all have no idea how your sweet faces and support will stay with me forever.
-  The worship band at mile 8 - it was awesome!! I was singing & crying (one of the many points on that course that I got teary)
-  Sweet mile 25!!!!  As many of you know - mile 25 is where the race ended for me at the Seattle Rock n' Roll Marathon - this point in the race as I looked at the 25 mile marker, feeling strong & ran past it.......it was the most emotional part of the race for me.
-  The FINISH - it was so great to see my families face there.  Andrew, my dad and my sister Jen sprinted from the mile 21 marker where they cheered me on so they could maneuver through the crowds and be there where I crossed that line this time.   For a little history on how much this meant to them as well as me -  Andrew has been the most amazing, encouraging support through all my training for 2 marathons in the last 6 months & my dad has been so encouraging and excited for me(sometimes more excited than me) - he was the one that was running beside me in Seattle, planning to run me in my last 5 miles, when I had to go back with the medics.  The two of them (and Julie) were the only ones that knew how truly heartbreaking Seattle was and what an incredible victory Portland was for me.  Back to that finish line.......I could see their amazing smiles and hear them saying, "You did it!"  - "You qualified for Boston!"  I crossed that finish line with such a huge smile, for so many reasons!!  I just have to say that my sweet little sister Andrea, her husband Ryan and and their very new baby girl braved the truly ridiculous, traffic, weather and roadblocks.
-  Coming home to phone, e-mail & facebook messages of congrats from people who helped help encourage me through this journey was certainly a highlight.
-  Overall the race felt good.  Even though I had trained HARD, was pretty confident I had figured out the issues I had in the Seattle race - I still had doubt, that evil fear monster was still there.  But I conquered it this time......It wasn't easy - I certainly had to lock into my mental toughness and rely on song son my playlist and the faces of my family and friends to really get it done, but I never truly hit a wall, never felt like I had to stop.  Leaves me with a new evil mental game......what was I REALLY capable of, I should have pushed harder & so the new mental games begin.....

My Dad & I at the start line - such a great cheerleader!!

My sweet husband!!!

There were a few things that were less than ideal:  the pouring rain (though it wasn't that bad), my Garmin shorting out at the start line and the hardest for me was knowing that Julie wasn't able to run like she was capable of, that our dream of qualifying for Boston together wasn't going to happen this time around.  So proud of her that she ran a stinkin' marathon - injured - that would go on my list of accomplishments for sure and why she able to claim to be a "Badass Motherrunner" (click here to see the awesome shirts from run like a runner that we love!!)  I was so excited to finish a marathon with her - finally whether it was how we pictured it - we have many adventures running and otherwise that we will get to do together.

So, The Boston Marathon is what lies before me.  Yesterday was my first official training run.  I am excited and nervous to take on this next challenge, but so blessed to have the support and encouragement that I have.  More about my training plan (which I am still tweaking), my goals and oh yes, my fears.
Thanks for coming along for another chapter of these Inspired Miles of a Mom!!!

I own 26.2 & a new perspective!!

11-10-2010 - Has it really been a month since I crossed that finish line in Portland on 10-10-10???  I decided to wait a month to post. 2 reasons - my first attempt right after the marathon was a great play by play of the Portland Marathon that took me an hour and a half to write........and I lost it on my computer.  It was gone and I was irritated - all my details, emotion, thank you's - probably too much info anyway.  But it made even more evident that there was a message that God had been putting on my heart.  Don't forget about what REALLY matters!  I was upset that I wasn't able to share my details of the race, my feelings of victory - my friends and family were waiting for an update...........my kiddos were sitting there wanting mommy's attention.  I needed a break - I needed to take in the last four intense months of training, take in my race and mostly, most importantly - take in my family.

As much as I love to share my thoughts in writing and get so inspired by reading other peoples blogs, I needed to figure out a better balance.  It all hit me when we were at the beach for my taper week, taking in some much needed family time with my husband's travel schedule, my running schedule and the beginning of school, soccer ect..  While I was there - I realized how easy it was for me NOT to be there.  I had a marathon in two weeks - one that I had trained hard for and had so much emotion into finishing this time - not ending up in the medic tent.  I had hydration to figure out, the right fuel, the right socks, what was I going to wear (yes, I think about that), what head band would stay put, pace group or no pace group, would Julie's injury be better and I had running blogs to catch up on - they might have answers, inspiration.......they have the same passion as me.  I had good reason to be distracted & not totally present - RIGHT!!??

THE GREAT BALANCING ACT.  We were so blessed to have AMAZING weather while were there - which is rare in October at the Oregon Coast (except for my long run day of course!!).  I found my mind filled that week with mostly thoughts of the upcoming race. When I was on a hike with my two beautiful children and my sweet husband and I kept thinking about how the timing was going to work out so I could get back and RUN.  I looked down at my sweet little girl holding my hand, stopping to pick every leaf and telling all about each one and I looked ahead as my warrior son was conquering the trail with my husband telling us to "hurry up",  and I felt in my heart God saying - "THIS is what is in front of you - take it in!!!"  Now as much as I LOVE running, love having something of my own and have found so many positive outcomes from running - I can see how dangerously close I am coming to it being too much of my own thing.  Another moment of clarity for me at the coast was while I was enjoying a beautiful run on the beach (oh- one of my very favorite things!!!) - and I naturally found myself thinking of my mom, as the beach was her very favorite place to be. Many of you know that running has been a great therapy after losing my mom 2 years ago and it has been such a positive  release!! But as I was running that day and as I thought of her and was starting to feel sad, my first instinct was - "Run through it Ashley, run harder - push through."  This is what I do A LOT when I start to feel emotion over losing my mom - I just push through it .....push it aside. I am not suppose to push my sweet, beautiful mom's memory aside - sad or happy.  So - I stopped in the middle of my run - right there on the beach and looked at the beautiful ocean where my mom's ashes are and I CRIED.  I remembered her, I honored her, I SLOWED DOWN and spent a moment with her ........a much needed moment with my grief.  I am not saying that I feel like I should always do that  (or I would probably be a mess), but I need there to be more of a time and a place for those moments - embrace them...... and that WAS certainly the time and the place.  It felt good.  It felt better than knowing I put a check mark on my training log that day - that I actually faced a greater challenge that day.

My sweet family during our hike. My run can wait!!

So, I am still in LOVE with running and will continue to be passionate about it.  And yes, I still love catching up on my friends blogs and the others out there that inspire me, but I needed a reminder that when those things become more interesting than or a distraction from the people that are right in front of me ........I need to re-balance.  I am certainly not preaching - this is totally my own conviction.  Many of you out there are able to balance better than I am.  I just know that it is healthy for us all to think about that when it is all said and done (as much as running can send some great messages to our kiddos, husbands, friends, family)  -  I don't believe many of us will be wishing we had logged more miles over taking in unforgettable moments with loved ones.

It's a challenge being a mom, being a wife, a friend, a sister, a daughter.........and a RUNNER.  But I am up for the challenge.

Oh yeah....I need to do a re-cap on Portland.  Seriously, God is so great with timing and re-affirming the lessons He is teaching us....my daughter JUST woke up and walked down stairs. So, more on that later - I need my morning snuggles.

Inspiration, Great Tunes & Marathon Memories

Last week my family and I took a much needed break at the beach and it happened to fall right into place with tapering in my running schedule.  Time to SLOW down a bit was the theme of the week.... (more about that whole week of reflection when my mind is not consumed with 10-10-10)!!!

So - randomness - that is what you get for this post, because that is what my mind is filled with right now with 2 days to go until the start line is saying, "Ok - show me what you got Shaddy!


Inspiration - oh we could be here forever - but I will give you a few that have kept me moving when I hit a little burn out mode the last few weeks.
These beautiful faces of my sweet, handsome, supportive (with a huge dose of smart aleck) husband & my beautiful kiddos

Picture of us after a beautiful hike during our REST week at the beach.

I am certainly one of those runners that LOVES music to keep me motivated - so here a re a few that have kept me moving the last few weeks:  disclaimer - please do not hold me accountable for any potential offensive lyrics - just beats and certain lyrics that keep me going (no f-bombs ......that I can remember)!

The High Road - by Broken Bells
http://iLike.com/s/AaqhW
Perfect Warm up Song!  Love his voice.

She's Long Gone - BlackKeys  - "She's Gone, Long Gone!!!" Oh yes I am!!!

http://www.youtube.com/watch?v=T5SHOX6eomk

If you do not have this on your playlist – PLEASE ADD IT – it gets me so pumped!! Fun jazzy/rock sound - a little something different for your playlist, but OH SO GOOD.

Move Along - All American Rejects

http://www.youtube.com/watch?v=-d07ZUqvjz4
This is one of my favorite running songs - Love when it says - ” Ah – You gotta Keep it Strong – Move along, move along like I know you do. Even when you r HOPE is gone, move along, move along just to make it through” 
Seriously How perfect is that??? 

California by 2Pac

http://www.youtube.com/watch?v=cs9hp4ubU1k
Tribute to Julie - would think of her being back in Cali for a visit

I've got soul, but I'm not a Soldier by The Killers
Great song for running & this link will take you to one of my FAVORITE nike commercials that says

"Everything You Need Is Already Inside"!! 

http://www.youtube.com/watch?v=Ii9CY6GKYu4

The Ghost Inside by Broken Bells
http://iLike.com/s/AaupN
Love the Beat to this song!!

What is It??

http://www.youtube.com/watch?v=dGLltErZRz8

Ok - I have to do it - a Hip hop tribute to my brother in law who downloaded this on my running tracks and I actually loves that it says - "Let me see you go mama - go mama!"  I like to think they are talking to me - haha!  I am pretty good at turning any song into something to do with running...

As much as I rely on music while I run, during my hill workouts this time around - I have been turning off my i-pod for my last hill, my kick my rear end workout...... and dedicating it to my sweet friend Meredith's brother, Chris.  I spend that hill praying for his battle with cancer & thinking about how his challenge is far greater than the one I have in front of me.  I swear every time I have done this - Chris's hill- is always my best pace!!!  Thank you Meredith & Chris for being with me on those hills!!

I have brought along with me so many pieces of people and experiences that have inspired my training......my family, my friends (running and non-running!!!), blogs of other runners that make me feel like I can do this!!, articles, RLAM, memories of my sweet mom, verses, nike commercials - haha, .................
Pieces of this journey that remind me that I am not in this alone - thank you to all of you that have shared your piece with me these last 4 challenging months!!! I will certainly be taking you with me on the Portland Marathon course.

As we enter the next chapter of our marathon experiences - I had to share a few of my favorite pictures from our last - a few more images that inspire me:

My Sweet Mom - Always in my heart & out there with me on the course!!

Look at his cute face - how couldn't it inspire you!  Oh & yes he DID hold up a sign asking me if I pee'd myself!

This is one of my favorites!!  My husband said that everyone had pain on their face, but not Julie - she had a smile- of course!!!

Portland Marathon - 10-10-10 - Here I come!!!

What is your One Liner?

Taper, taper, taper!!!  I love to taper. Well, so I thought.  It is actually making me a little antsy.  Maybe it has something to do with that my family and I are spending a much needed family time and a rest week at the beautiful Oregon Coast (well, Julie who is a California girl may not call it beautiful or a real beach) - but we Northwesterners embrace our stormy beach - though we are actually having GREAT weather this week besides my stormy 16 mile stormy run (more about that).  I feel like I am wrestling the race mind games that are creeping in, with wanting to be lazy with my family and the other side of me that wants to feel like I do after a GOOD run.
As you know - I am following SBS of Run Like a Mother's Advanced Marathon Plan & I have really loved it.  It was a great challenge & I ended up loving the specifics of it with just coming off training for the Seattle Rock n' Roll.  I also loved the fact that my running buddy Julie was following the same plan & SBS was keeping us accountable by checking in and have been inspired by her commitment.
 Back to Sunday, 16 miles on the agenda (well, actually training plan says 15-16 - how can they do that to me??? I can't run 15 and be ok with it when the 16 is sitting there staring at me, letting me know I didn't take on the greater challenge.  Taper or not - my will won't let me.) - the only stormy, rainy day we have had thus far and sun in the forecast for the rest of the week - of course.  I thought "suck it up - this IS the Northwest, where you have lived all your life - just go get it done!"  Knowing my family would be nestled in our warm beach condo, eating waffles and sipping on warm drinks......I set out to get er' done (ode to Ryan D.).  I was soaking wet and I mean SOAKING just minutes into my run - I was laughing at myself trying to jump over puddles initially as if it were going to save my feet from getting wet.  So - I just embraced it - I always think,  "well, I have started so I have to finish - hence the shirt I bought and love that it reminds me to finish strong..

There was a point in the run when the rain was storming sideways against my face and it HURT - I had to laugh.  The looks I got from a few people as I ran downtown as they enter a restaurant for their hot breakfast or for their frothy morning latte (what I dreamed of) like - "is she crazy or why would she be running now???" - it motivated me!!  It made me feel stronger - maybe because I actually think I AM a little crazy......I think any individual that pushes this hard to attain a goal that most people never attempt - whether marathon or not is indeed a little crazy.  

So, now the question - What is Your One Liner?? There are many things that motivate/inspire me (read earlier entry of what really drives me) in the big picture, but what are the words that journey through your head as your body wants to stop or at least take it down a few notches??  What gives your mind the override on your body and pushes you through to your goal?? Mine this time around has been..."this is for a bigger goal!!!" - knowing that it isn't just about the workout in front of me but the marathon I am convinced to conquer.
I am interested to hear what words come through for your needed inspiration - I may need borrow a few on race day - I have a feeling that I will need more than one!  Happy Training!!

Peacocks can be Warriors too!

On Sunday some of my family and friends participated in the Warrior Dash - such a fun event!! Take a look at the course map and click on all the obstacles. May not have been the safest chose of an event in the middle of marathon training (I did a LOT of praying to come out with no injuries), but was a great change of pace and a day of FUN! One of the highlights was doing it with my husband who has been sidelined for a while due to an ankle injury and surgery this last year that left him with some permanent accessories of plates and screws! He has slowly been running again and it was so fun to do something that we weren't all that worried about time or pace (well, I can never completely forget about my time or pace - I think it is ingrained in me) - but it was more about the obstacles & just enjoying a challenge with family & friends. Any event that reminds you to leave REAL firearms and weapons at home has to be a GOOD TIME!!

So- before I share pictures - an explanation of our costumes....we decided to go against the grain a little & thought it would be entertaining to look nothing like warriors (costumes were encouraged)

Ok - my dad was suppose to be hunting the peacocks but i think he looks like a character from a horror film- I think the kiddos were scared!

Warrior peacocks!!  We look like we are at a dance recital - haha!

Julie and I before the Dash!

Her, Ryan and his cousin Scott were in the leg an hour before us - so we got to see them finish and got the advantage of hearing all about it.  We all tried to get in the same wave time but I am so glad that we got to watch them - it was hilarious!

Look at Julie go - smiles as usual

Even smiling when she is down!!

Still smiling!!

Nice slide Ryan!!


Scott, Ryan & Julie survived the dash - Connor loved watching!!
Now time to wash up in the communal soak area - see below.  Had to do it quick & not think about how dirty it was in there!

Nothing like a big mud bath with a whole bunch of people you don't know!

Go Heidi!!

My sweet husband gets to race with me again!!  Well, he says 10k or less but I am working on him.

Peacocks love to play in the mud!

Love the faces!

We did it!  Good times.

Our sweet kiddos came to cheer us on!  Not so excited to touch mommy and daddy.

My dad with a beer for him and Andrew.  Have to enjoy a beer after something like this!!
Turkey legs were available too.

Have so many fun pictures - will put an album on Face book.  Such a fun day with a great group of people.  It was fun to have all of our kids a part of it to.  Can't wait for the next time it is in town.  We will have to see if we can get more of you to join!!????  Now back to training for 10-10-10 (Portland Marathon)......almost there.

A New PR, girlfriend time, good laughs, shopping, good food, hometown celebrity & a potty accident (no - there were no children there)!!

Inaugural Eugene Women's half marathon, girl time, shopping, laughs, tears, reading from one of my favorite mom running authors SBS of Run Like a Mother, good food.......what more could a mom, wife, friend, runner ask for?

So, first - I am a week late on this post that I have been so excited about. Partly because of the crazy start of school, but mostly because I have been dealing with a nasty virus on my computer for a couple months now and it finally took over my computer. The hijacking of my husbands computer only keeps me up on e-mail and an occasional facebook message. I am now the proud owner of a new Mac book & I am in love!!! So - I am back to posting about my running and otherwise happenings in my life.

Now onto the the Eugene Women's Half......What a great event for several reasons but mostly because of these beautiful faces....



As I posted before Julie and I are following the same Advanced Training as Sarah of Run Like a Mother & this race was written perfectly into it. I was excited to see where I was at in my training, as a half marathon finishing time can be a good indicator of what you canplan to do for your marathon. Well, I set a new PR!! The plan that has been kicking my rear end is working. Thank you to SBS for sharing her plan with other runner mom's and thank you to Andrew Kastor, coach of High Sierra Striders in Mammoth Lakes, CA. for writing the plan for her. My previous time at Race for the Roses was 1:46:42 and here are my Eugene stats:

Ashley Shaddy
bib number: 1397
age: 35
gender: F
location: Vancouver, WA
overall place: 54 out of 1558
division place: 12 out of 265
gender place: 54 out of 1558
time: 1:42:45
pace: 7:51

I pushed hard for that time, but felt good...... except for finishing with wet shorts. Yes, I had a potty accident. Not the run down your leg and fill your shoes kind of accident, but I certainly finished with wet shorts. I was fine until mile 11 - when I had already passed all the opportunities to empty my bladder. I suddenly HAD TO GO - but told myself -"You only have 2 miles, you can make it." I always like to try and pick it up a little the last mile and FINISH STRONG.....so at mile 12 as my legs and arms went into a faster gear my bladder began to remind me that I have carried 2 babies in this body. As I could hear & see the finish nearing, I could also feel the evidence of my weak bladder in my shorts. All I can say is NEVER say NEVER - because I can remember having a conversation with Julie about marathon running and whether I could pee myself & I told her I didn't think I ever could. So, I guess I can & I did....should have brought the Go Girl that Julie bought me as a joke. The funnest part was telling Julie right after she crossed the finish line - she folded over laughing so hard that I am surprised a medic didn't come check on her. So, if my pants look a little padded for Portland Marathon - then I sporting a depends....hmmmm.....actually I may have to consider that. Isn't it in to have a Kardashian looking booty anyway?

Julie (see her report here) also set a PR, Meredith had a run with an incredible story, Amy had a great run, Lindsay finished her first race EVER - way to go, & my sweet friend Lisa who planned to run but was injured - was the most unselfish & motivating cheerleader!!!

Other than a great event with a beautiful course, great volunteers and spectators (THANK YOU, THANK YOU!!!), I had an amazing weekend with some incredible women that I have already been blessed enough to call friends and a few that I was blessed enough to know better. It can do so much for a mom to get away with her girlfriends to relax, to finish a conversation, to laugh, sit and drink a cup of coffee (I mean sit there and drink ALL of it - how often do we do that!!), shop without kiddos, eat good food.......it is just refreshing to get a moment to breathe & spend time with people who are willing to share themselves - the good and the bad.

A few highlights and a few of my favorite things from the weekend:

When we got into town we went to Cafe Yumm & that name fits it perfectly. It is a perfect combination of a asian & mexican rice and bean bowl. Hard to explain, but SO good. I loved it so much that Elsie & I drove to the location in Beaverton last week for a Yum Bowl and I left with a craving fulfilled, a big bottle of Yum sauce so I can duplicate at home & a new fan as Elsie said "I like Yum bowls with enthusiasm!" She hears enthusiasm in her mommy's voice often when I speak of food.

If you are a mom and run or want to run ...you need to own Run Like a Mother -

It is a fun read & very motivating. We attended a reading that Sarah was doing when we went to pick up our race packets - it is always great to hear from a seasoned runner who has little kiddos running around as well & knows the obstacles of fitting a run or a training schedule into our mommy worlds. We took a picture with our local celebrity (at least in our little world- haha).




We did some shopping at the packet pick up area in the Fifth Street Market - super cute! Great kitchen store called Hartwick's - attached to a great little shop that makes YUMMY coffee.

We had a GREAT carb loading dinner at a newer restaurant called Osteria Sfizio. Super great girl's night or date night spot if you are in the area. They had homemade Ginger Soda that was so delicious!!

After the race - we not only got mimosas but we got to have a free mini spa treatment from the Aveda spa nearby and I found my favorite product that I have found in a while. I know this has nothing to do with running, but as much as I love running gear - I love other fun product to:



My hair has seriously never felt softer. Put it on when wet, dry hair and have your hubbie run his fingers through your beautiful soft hair or just enjoy it your self (the only area we mom's like to celebrate being SOFT).

Last, but not least - found a super cute pair of Mommy flats at a super cute shoe boutique Miss Meers.

So, great friends, good times and great run......thank you God for keeping me moving and giving me beautiful experiences and people to take on my journey.